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Paula Casciola is a certified Iyengar Yoga teacher fully qualified by the B. Iyengar association of Australia. Paula has been teaching since Iyengar yoga classes for all levels. Beginners classes, general classes, workshops, retreats, teens, gentle yoga.
Iyengar Yoga emphasises precision and alignment in the postures asanas to develop concentration and create awareness between mind and body. It follows a traditional style of yoga, named after BKS Iyengar, who wanted yoga to be accessible to Welcome to Yoga Kala Murwillumbah.
Yoga Kala Xmas break times.
Last classes are Monday 24th December. Closed from Xmas day.
Re-open Monday 7th Encouraging positive change through breathe and mindful movement. Classes for everyone, inspiring self care, physical,emotional and spiritual Structural Integration. Yoga Courses.
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